Mental Health Resources

Managing Anxiety​

Mike Armiger, education and mental health advisor, provides some simple and practical ways to help teachers and education staff manage anxiety. (Education Support)

Wellbeing activities: being kind to yourself​

Explore loneliness and anxiety through wellbeing activities that help children and young people be kind to themselves (British Red Cross)

Breathing exercises for beating stress​

Try these breathing exercises to maintain your composure in times of stress, anger and frustration. (Education Support)

Mental Health Tips​

This guide provides you with tips on how to look after your mental health – backed by research. (Mental Health)

Rethinking Rest​

Why is rest important for our mental health? (Mental Health)

Anxiety: A Guide for Young People

Find out here what causes it and what you can do to feel better. (Young Minds)

Other News

The Worthgate Students celebrating outside of the school


From all of us at The Worthgate School, we congratulate all of our A Level students receiving their results today and commend them for their high achievements